HAKENO Multi-Grip Pull Up Bar Review UK 2026
Quick verdict
Score: 9.2/10
Best for: Training at home on your own schedule without a gym membership
Not for: Anyone short on space, or wanting a full commercial-gym range of machines in one
Bottom line: A practical piece of home gym equipment (pull-up bar) for working out at home.
Overall, the HAKENO Multi-Grip Pull Up is a doorway-style pull-up bar built for home training. It includes an "enhanced smart hook" and an angled grip, and the review highlights the suspension strap set for additional exercises. The focus is on varied grip angles without a full rack. Overall, it suits home gym routines, while some essential details remain unclear.
Key specifications
| Spec area | Stated in title |
|---|---|
| Smart hook | Enhanced, smart |
| Grips | Angled |
Pros
- Pull-up bar for home training
- Train at home anytime, no membership needed
Cons
- Assembly required out of the box
- Takes up dedicated space at home
- Results depend on consistent training - the equipment alone isn't a shortcut
Type and What It's For
This home gym is a doorway pull-up bar designed for home gym training. Its multi-grip layout is intended to support different hand positions, which helps vary pulling grips across a session and spread work across the back and arms. It mounts in a doorway, making it suitable for people who want pull-up bar access without installing a fixed station. The training width is limited by the doorway setup, so compatibility with the intended space should be confirmed before purchase.
Build, Stability and Weight Capacity
A doorway pull-up bar like the HAKENO model is built around a mounting system designed to sit across a door frame. Its stability depends on how firmly it fits that specific doorway, because the bar transfers body weight during pull-ups and a loose contact can shift the setup. The design features an angled grip with multiple grips, and the door frame needs to handle the pulling force evenly. Proper installation can reduce wobble.
Exercises and Versatility
Doorway multi-grip pull-up bars are often chosen because they support more grip options than a single, straight bar, enabling different muscle focus during the same basic pull-up and chin-up movements. With the home gym for doorway use, the angled grip positions can help vary hand placement, so training can shift between back emphasis and biceps involvement. Users can rotate between standard pull-ups, chin-ups, and slower controlled reps, focusing on consistent form rather than speed. The main benefits are exercise variety, although some trainees may find the grips less natural than a dedicated straight bar.
Space, Assembly and Storage
Space, assembly, and storage matter because a doorway multi-grip pull-up bar must fit a specific area and be installed safely before use. The HAKENO multi-grip pull-up bar is designed for a doorway, so the user must ensure the doorway opening and surrounding frame provide enough clearance for the angled grip positions. During assembly, the bar should be fitted in line with the included setup steps, and any suspension strap set should be arranged without twists so it operates smoothly. When not in use, storage is usually straightforward, although frequent dismounting may be needed to help protect the frame finish.
Who Is This Home Gym Equipment For?
The home gym multi-grip pull-up bar for a doorway is aimed at people who want an upper-body workout at home with several hand positions. The bar is built around angled grip options and a suspension-strap set, so it supports grip variation while keeping the training setup focused on a doorframe installation. It suits exercisers who prefer doorway-based training over freestanding rigs and who want to use strap-assisted work as part of their routine. The angled grips can help those who do not want to rely on a single fixed hand position.
Where to Buy in the UK
Where can buyers in the UK purchase the HAKENO Multi-Grip Pull Up, and what should they check before ordering? They can look for it through major online retailers and marketplaces, along with some home-gym equipment shops, depending on stock. Before buying, confirm the product is the doorway pull-up bar model and that the "enhanced smart hook" and angled grip are included exactly as described. Also check whether a suspension strap set is listed in the listing details, since the title indicates it is included. Fit matters for a doorway bar, so measure the door width and available clearance to make sure it matches the setup, noting that no capacity information is provided.
Frequently Asked Questions
Is the HAKENO worth it?
For training at home without a gym membership, the home gym (a pull-up bar) lets you work out on your own schedule. Over time a one-off buy can cost less than ongoing membership fees. Check the current Amazon UK price, as home gym gear is often discounted.
What type of equipment is the HAKENO?
The home gym is a pull-up bar. Home gym setups range from single-station benches, power towers and pull-up bars to all-in-one multi-gyms with a weight stack. Choose the type that matches the exercises you want to do and the space you have.
Is this home gym hard to assemble?
Most home gym equipment arrives flat-packed and needs assembling at home with the included tools, which can take from 30 minutes to a couple of hours for larger multi-gyms. The HAKENO comes with instructions; take care to tighten all bolts fully and check them periodically.
Is a home gym cheaper than a gym membership?
It can be over time - a one-off purchase avoids ongoing monthly fees, and for many people the equipment pays for itself within a year or two. The trade-offs are the upfront cost, the space it takes up, and needing the discipline to train at home.